Increase Your Focus for Better Life and Practice

How to reduce distraction, sharpen focus and achieve a better life and practice!

In our lives today, we are busier than ever before. We think technology has streamlined many tasks, but instead we are given more tools that give us more and more to do with less time to do it. We are stressed and overwhelmed. The phrase “time management” has become taboo, since it implies there are different ways to cram even more into our already overflowing lives.

We have been lead to believe that if we don’t multitask every minute of our day we will not be productive. This can’t be farther from the truth. Successful people have long realized that focus is the key to being productive.

Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, ‘Is this necessary?’ ~Marcus Aurelius

Increasing your focus means you should get up each day, looking forward to what you can achieve. Being focused means you are making progress towards what is most important to you. You will feel a greater sense of productivity and fulfillment.

Learn why focus is important in both your personal and professional life in the following pages. You’ll learn tips and strategies on gaining and keeping your focus so you can be productive in everything you do. Multitasking is one of the most overrated skills people claim to have. In this report you’ll find out why you shouldn’t be multitasking, and what to do instead.

Let’s get started.


Your Instructor


Dr. Anthony B. James
Dr. Anthony B. James

Prof. Anthony B. James MSc.(Clinical Herbology), DNM(C), ND(T), MD(AM), DOM(Acu), DPHC(h.c.), Ph.D. (IM), Ph.D. (Hospitaller Medicine h.c.), DMM, RAAP, UTTS, MSGR./CHEV., Ordained Native Monsignor-Native Bishop, Eastern Orthodox Catholic Church of the East in Brazil, Dean, Professor, Director of Education and Traditional Medicine AAPNA.Advisory Board Member
Professor- Teacher, Physician, Registered Ayurveda Doctor (Vidya), Chriistian Minister, Healer, Therapist... Florida, USA

Anthony B. James was one of the first Westerners ever recognized in Thailand as an authentic Thai Traditional Medicine teacher and Ajahn or professor; where his work is known and honored throughout the country by the Royal Thai Gov't Ministries of Thai Traditional Medicine, Thai Department of Commerce and Tourism Authority of Thailand (TOT- Friend of Thailand Awardee recipient), Wat Po Association of Thai Traditional Medical Schools registered AJAHN (Ajahn)/ Professor of Thai Traditional Medicine. He is a teacher of Thai Ayurveda, Classical Indian Ayurveda, Yoga, and Vedic astrology (Thai Korosot Astrology), who shows how Yoga and Vedic systems of knowledge interface for optimizing our human potential.

A.A.P.N.A. Advisory Board Member and Registered Ayurvedic Doctor R.A.D. (A.A.P.N.A.) practicing Ayurveda Medicine and therapy for over 39 years. His books include "Ayurveda of Thailand- The A.A.P.N.A. Veda Vyasa Award Recipient for 2017", "Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice," as several Telly Award-winning Video Documentaries on Thai Traditional Medicine and Thai Yoga Therapy. He is currently the director of the N.A.I.C.: American College of Natural Medicine, A.C.N.M.School of Ayurveda Medicine and Thai Yoga Center, Staff and Faculty for Oriental Medicine Doctoral program of the PanAmerican School of Natural Medicine- Nevis West Indies, and on the editorial board for the magazine "International Journal of Complimentary and Alternative Medicine."

Dr. James has a forty-year background in natural healing, including the systems of Native American Medicine, Thai Ayurveda, Classical Indian Ayurveda, Chinese Medicine, Western Herbalism, and Vedic Astrology. He has an M.D.(AM) degree, Board Certified Naturopathic Degree, two doctoral degrees in Natural Medicine, an O.M.D. (Acupuncture), and a doctorate/Ph.D. in Indigenous Medicine and Monastic Medicine. Dr. James also holds a Masters's in Clinical Herbology and has taught herbal medicine for several years. He is the dean of the A.C.N.M.: American College of Natural Medicine, the School of Ayurveda Medicine, and the Thai Yoga Center schools and programs. Dr. James is the author of numerous books, articles, and hundreds of educational videos focused on Ayurveda and related topics. For many years, he has presented seminars and at national and international medical conferences, including A.A.P.N.A.

In addition to his interest and research into his family's Native American Religious and medical heritage, Dr. James is an ordained priest and Monsignor of the Sacred Medical Order of The Church of Hope (S.M.O.CH./ S.M.O.K.H.). The Church of Hope is a unique and sacred ministry of monastic medicine, sanctified healing, ecclesiastical medicine, holistic medicine, and indigenous medicines as part of religious doctrine, where he is working to integrate Ayurveda and Complimentary Medicine into the Monastic Medical Tradition of the church.

In September 2016, Ajahn James published a comprehensive textbook titled "Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy, "Meta Journal Press. This new book details Ayurveda's authentic history and genuine practices, philosophy, and religious therapeutics in Thailand.

Union of Thai Traditional Medicine Society

November 30th. 2009, Ajahn, Dr. Anthony James receives LifeTime Membership Recognition with the Union of Thai Traditional Medicine Society (U.T.T.S.). The award was presented by Mr. Aram Amaradit (Dr. Amratisha), Member of Parliament of Surin Province, Chairman of the Committee on Public Health, President, and founder: Of the Union of Thai Traditional Medicine Society, Ministry on Public Health, Thailand. U.T.T.S. Life Time recognition (Thai Traditional Medicine/ Thai Traditional Massage) credentials #520121896. The credentials were issued in the offices of The Union of Thai Traditional Medicine Society, Ministry of Public Health, Nonthaburi, Thailand.

Anthony James, Life Time Member UTTS

Ajahn, Dr. James studied under the former Grandmaster Ajahn Sintorn Chaichagun at the Shivagakomarpaj Traditional Medicine Hospital in Chiang Mai, Thailand, from 1988 to 1995. He maintained a working relationship with his mentor in the Northern style, Grand Master Sintorn, and "The Old Medicine Hospital" until Grand Master Sintorn's passing in 2005.

Ajahn, Dr. James was the original founder and chief Teacher for the International Thai Therapists Association 1992-2012, to fairly represent the traditional Thai Yoga and Thai Massage practiced primarily in the US. Dr. James specializes in Native American Medicine, Thai medical theory, Asian history, Ayurveda, and Theravada Buddhism. In 2006, he was granted Ajahn/ professor and Master Thai Traditional Medicine: Thai Yoga/ Thai Massage Teacher status through the Anantasuk system (Hua Hin Thailand), recognized by the Wat Po Association. The Wangklaikangwon Industrial College Dean and Educational Director, Dr. Surasak Srinoi, presented the award.


Course Curriculum


  Increase Your Focus
Available in days
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.