Meditation for Focus and Success
Jump Start Your Practice by Adding Meditation to Improve Focus and Success
One of our true secrets to Jump Starting a Healing Practice is to Meditate! Simply said meditation is a key to developing conscious control over the unconscious parts of your self. To be successful you need to be able to cultivate a lazer beam focus. You need to be able to handle your thoughts, especially those repetitive thoughts that come without asking. That stay longer than welcome. Those thoughts that run counter to what you know your life and work are about have to go. Easier said than done! This is not an advance course in meditation technique. However, it is meant to give you an introduction and starting place to give you some help in beginning a regular meditation practice if you don't already have one!
Anthony B. James, DNM(P), ND(T), MD(AM),DOM(P), DPHC(h.c.), PhD, R.A.A.P., R.A.D., SMOKH
AAPNA Advisory Board Member
Professor- Teacher, Physician, Registered Ayurveda Doctor (Vidya), Minister, Healer, Therapist... Florida, USA
Anthony B. James was the first Westerners ever recognized in Thailand as an authentic Thai Traditional Medicine teacher and Aachan or professor, where his work is known and honored throughout the country by the Royal Thai Gov’t Ministries of Thai Traditional Medicine, Thai Department of Commerce and Tourism Authority of Thailand (TOT- Friend of Thailand Awardee recipient), Wat Po Association of Thai Traditional Medical Schools registered AACHARN / Professor of Thai Traditional Medicine. He is a teacher of Thai Ayurveda, Classical Indian Ayurveda, Yoga and Vedic astrology (Thai Korosot Astrology), who shows how Yoga and Vedic systems of knowledge interface for optimizing our human potential.
AAPNA Advisory Board Member and Registered Ayurvedic Doctor R.A.D. (AAPNA) practicing Ayurveda Medicine and therapy for over 35 years. His many books include “Ayurveda of Thailand- The AAPNA Veda Vyasa Award Recipient for 2017”, “Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice”, as well as several Telly Award winning Video Documentaries on Thai Traditional Medicine and Thai Yoga Therapy. He is currently the director of the NAIC: SomaVeda College of Natural Medicine, SCNM School of Ayurveda Medicine and Thai Yoga Center, Staff and Faculty for Oriental Medicine Doctoral program of the PanAmerican School of Natural Medicine- Nevis West Indies, and on the editorial board for the magazine International Journal of Complimentary and Alternative Medicine.
Dr. James has a thirty five year background in natural healing, including the systems of Native American Medicine, Thai Ayurveda, Classical Indian Ayurveda, Chinese Medicine, Western Herbalism and Vedic Astrology. He has an MD(AM) degree as well as Board Certified Naturopathic Degree, two doctoral degrees in Natural Medicine, an OMD (Acupuncture) as well as doctorates/ PhD in Indigenous Medicine and Monastic Medicine. Dr. James also holds a Masters in Clinical Herbology and has taught herbal medicine for several years. Currently he is dean of the SCNM: SomaVeda College of Natural Medicine, School of Ayurveda Medicine and the Thai Yoga Center schools and programs. Dr. James is the author of numerous books, articles and hundreds of educational video’s focused on Ayurveda and related topics. He has presented seminars and at national and international medical conferences including AAPNA for many years.
In addition to his interest and research into his family Native American Religious and medicine heritage Dr. James is an ordained priest and Monsignor of the the Sacred Medical Order of The Church of Hope (SMOCH/ SMOKH).The Church of Hope is a Church of special and sacred ministry of monastic medicine, sanctified healing, ecclesiastical medicine, holistic medicine, as well as indigenous medicines as part of religious doctrine, where he is working to integrate Ayurveda and Complimentary Medicine into the Monastic Medical Tradition of the church.
In September of 2016, Aachan James published a comprehensive texbook titled “Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy“, Meta Journal Press. This new book covers in detail the authentic history and genuine practices, philosophy and religious therapeutics of Ayurveda in Thailand.
November 30th. 2009, Aachan, Dr. Anthony James receives LifeTime Membership Recognition with Union of Thai Traditional Medicine Society (UTTS). The award itself was presented by the Mr. Aram Amaradit (Dr. Amratisha), Member Parliament of Surin Province, Chairman of the Committee on Public Health, President and original founder: The Union of Thai Traditional Medicine Society, Ministry on Public Health, Thailand. The credentials were issued in the offices of the The Union of Thai Traditional Medicine Society, Ministry of Public Health, Nonthaburii, Thailand. UTTS Life Time recognition (Thai Traditional Medicine/ Thai Traditional Massage) credentials #520121896.
Aachan, Dr. James studied under the former grandmaster Aachan Sintorn Chaichagun at the Shivagakomarpaj Traditional Medicine Hospital in Chiang Mai Thailand from 1988 to 1995. He maintained a working relationship with his mentor in the Northern style, Grand Master Sintorn and “The Old Medicine Hospital” until Grand Master Sintorn’s passing in 2005.
Aachan James was the original founder and chief Teacher for the The International Thai Therapists Association 1992-2012, to fairly represent the various traditional systems of Thai Yoga and Thai Massage currently being practiced primarily in the US. In 2006, he was granted Aachan/ professor and Master Thai Traditional Medicine: Thai Yoga/ Thai Massage Teacher status through the Anantasuk system (Hua Hin Thailand), recognized by the Wat Po Association. The award itself was presented by the Wangklaikangwon Industrial College Dean and Educational and Director Dr. Surasak Srinoi. Dr. James specializes in Native American Medicine, Thai medical theory, Asian history, Ayurveda and Theravada Buddhism.
StartMeditation for Focus and Success: The Power of Meditation: PDF
StartWhat is Meditation?
StartWhat is the Power of Meditation?
StartWhy Many People Use and Promote Meditation
StartMeditation Techniques and Practices to Get You Started
StartHow to Get Started in as little as 10 Minutes a Day
StartMaking Time Instead of Reasons WHy You Can't
StartMini Meditation Sessions - How to Perform Them Anywhere
StartChecking in with self
StartWhat are the Spiritual Benefits of Meditating?
StartHow to start as a beginner
StartTypes of Meditation