Sustainable Eating Equals Sustainable Health
How to eat right to support and maintain health and wellness
This course Updated: June 13, 2022
At first when I was brainstorming for this talk sustainable living I thought, “well maybe I can talk about 10 principles of health for sustainable living.” The more I thought about it the more I realized “well that’s just crap! I’m not going to be able to do that!” First of all, anybody who knows me, knows that one thing I like to do is get behind the curtain and go behind the scenes to get to the real issues. I’m one of those crazy physicians that thinks that in order to balance and achieve optimal health we actually have to go to the origin of the symptoms of our dysfunction. The problem with that is that there are a lot of causes, and some of them are big! There is such a thing as geo-pathic stress, there is such a thing as economic stress, there is such a thing as social stress, there is such a thing as ecological stress, interpersonal stress, toxins, poisons, bacteria, viruses, chemicals and especially radiation right now. Add to that mix of external stress the internal truth that we can be our own worst enemies. Whew!
I have not even started on what is a way forward into the what, how and or when we should eat! Eating is the first line of defense and resilience for maintenance of life and support of health and wellness. At this time, more than any time in the past all of us need to gain a foothold of understanding of what functional eating, food selection, basic nutrition and longevity are and how to achieve them. Let me help you in the journey for yourself, your family and your clients!
So, I decided to simply cover everything I could think of right now as a strategy to "Let Food Be Thy Medicine!"
Our college The SomaVeda College of Natural Medicine and The Thai Yoga Center in beautiful Florida, USA has both college degrees and certification courses and programs to assist you in becoming a source person, an expert in food and nutrition. Contact us directly for a personal interview as to how we can assist you in furthering your professional and ministerial goals. [email protected]
Your Instructor
Prof. Anthony B. James MSc.(Clinical Herbology), DNM(C), ND(T), MD(AM), DOM(Acu), DPHC(h.c.), Ph.D. (IM), Ph.D. (Hospitaller Medicine h.c.), DMM, RAAP, UTTS, MSGR./CHEV., Ordained Native Monsignor-Native Bishop, Eastern Orthodox Catholic Church of the East in Brazil, Dean, Professor, Director of Education and Traditional Medicine AAPNA.Advisory Board Member
Professor- Teacher, Physician, Registered Ayurveda Doctor (Vidya), Chriistian Minister, Healer, Therapist... Florida, USA
Anthony B. James was one of the first Westerners ever recognized in Thailand as an authentic Thai Traditional Medicine teacher and Ajahn or professor; where his work is known and honored throughout the country by the Royal Thai Gov't Ministries of Thai Traditional Medicine, Thai Department of Commerce and Tourism Authority of Thailand (TOT- Friend of Thailand Awardee recipient), Wat Po Association of Thai Traditional Medical Schools registered AJAHN (Ajahn)/ Professor of Thai Traditional Medicine. He is a teacher of Thai Ayurveda, Classical Indian Ayurveda, Yoga, and Vedic astrology (Thai Korosot Astrology), who shows how Yoga and Vedic systems of knowledge interface for optimizing our human potential.
A.A.P.N.A. Advisory Board Member and Registered Ayurvedic Doctor R.A.D. (A.A.P.N.A.) practicing Ayurveda Medicine and therapy for over 39 years. His books include "Ayurveda of Thailand- The A.A.P.N.A. Veda Vyasa Award Recipient for 2017", "Ayurveda and Thai Yoga, Religious Therapeutics Theory and Practice," as several Telly Award-winning Video Documentaries on Thai Traditional Medicine and Thai Yoga Therapy. He is currently the director of the N.A.I.C.: American College of Natural Medicine, A.C.N.M.School of Ayurveda Medicine and Thai Yoga Center, Staff and Faculty for Oriental Medicine Doctoral program of the PanAmerican School of Natural Medicine- Nevis West Indies, and on the editorial board for the magazine "International Journal of Complimentary and Alternative Medicine."
Dr. James has a forty-year background in natural healing, including the systems of Native American Medicine, Thai Ayurveda, Classical Indian Ayurveda, Chinese Medicine, Western Herbalism, and Vedic Astrology. He has an M.D.(AM) degree, Board Certified Naturopathic Degree, two doctoral degrees in Natural Medicine, an O.M.D. (Acupuncture), and a doctorate/Ph.D. in Indigenous Medicine and Monastic Medicine. Dr. James also holds a Masters's in Clinical Herbology and has taught herbal medicine for several years. He is the dean of the A.C.N.M.: American College of Natural Medicine, the School of Ayurveda Medicine, and the Thai Yoga Center schools and programs. Dr. James is the author of numerous books, articles, and hundreds of educational videos focused on Ayurveda and related topics. For many years, he has presented seminars and at national and international medical conferences, including A.A.P.N.A.
In addition to his interest and research into his family's Native American Religious and medical heritage, Dr. James is an ordained priest and Monsignor of the Sacred Medical Order of The Church of Hope (S.M.O.CH./ S.M.O.K.H.). The Church of Hope is a unique and sacred ministry of monastic medicine, sanctified healing, ecclesiastical medicine, holistic medicine, and indigenous medicines as part of religious doctrine, where he is working to integrate Ayurveda and Complimentary Medicine into the Monastic Medical Tradition of the church.
In September 2016, Ajahn James published a comprehensive textbook titled "Ayurveda of Thailand: Indigenous Traditional Thai Medicine and Yoga Therapy, "Meta Journal Press. This new book details Ayurveda's authentic history and genuine practices, philosophy, and religious therapeutics in Thailand.
November 30th. 2009, Ajahn, Dr. Anthony James receives LifeTime Membership Recognition with the Union of Thai Traditional Medicine Society (U.T.T.S.). The award was presented by Mr. Aram Amaradit (Dr. Amratisha), Member of Parliament of Surin Province, Chairman of the Committee on Public Health, President, and founder: Of the Union of Thai Traditional Medicine Society, Ministry on Public Health, Thailand. U.T.T.S. Life Time recognition (Thai Traditional Medicine/ Thai Traditional Massage) credentials #520121896. The credentials were issued in the offices of The Union of Thai Traditional Medicine Society, Ministry of Public Health, Nonthaburi, Thailand.
Ajahn, Dr. James studied under the former Grandmaster Ajahn Sintorn Chaichagun at the Shivagakomarpaj Traditional Medicine Hospital in Chiang Mai, Thailand, from 1988 to 1995. He maintained a working relationship with his mentor in the Northern style, Grand Master Sintorn, and "The Old Medicine Hospital" until Grand Master Sintorn's passing in 2005.
Ajahn, Dr. James was the original founder and chief Teacher for the International Thai Therapists Association 1992-2012, to fairly represent the traditional Thai Yoga and Thai Massage practiced primarily in the US. Dr. James specializes in Native American Medicine, Thai medical theory, Asian history, Ayurveda, and Theravada Buddhism. In 2006, he was granted Ajahn/ professor and Master Thai Traditional Medicine: Thai Yoga/ Thai Massage Teacher status through the Anantasuk system (Hua Hin Thailand), recognized by the Wat Po Association. The Wangklaikangwon Industrial College Dean and Educational Director, Dr. Surasak Srinoi, presented the award.
Course Curriculum
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StartFull 1 Hr. Live Lecture on Sustainable Eating
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StartSustainable Eating Transcript and Texbook PDF
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Start#1) Sustainable Eating Equals Sustainable Health
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Start#2) Our common survival is linked
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Start#3) What are the Principles of sustainable living?
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Start#4) I am connected to the global paradigm of life
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Start#5) Not being sustainable is counter-intuitive to your own survival
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Start#6 Planetary die-off cycles of humanity?
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Start#7 An Amazing possibility is occuring now!
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Start#8 What's the core issue with sustainability?
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Start#9 Whatever it takes to live a long and happy life!
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Start#10 Stay away from the dominant cultures medical system!
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Start#11 The current system has failed... Where is the outrage?
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Start#12 It gets worse!
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Start#13 There are no side effects!
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Start#14 A Chemical doesn't know what a side effect is.
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Start#15 The source of your primary health care has to be your eating habits.
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Start#16 Health is a fluid balance between toxicity and deficiency.
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Start#17 We are children of the soil.
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Start#18 What is my path in life?
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Start#19 We are not that special!.
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Start#20 Food and eating strategies need to be based on non-violence.
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Start#21 If it's not "right" we fix it, not kill it.
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Start#22 Do you want to know how to get connected to the earth?
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Start#23 Get down on the food chain
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Start#24 Get your hands dirty.
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Start#25 Change your definition of what is "edible".
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Start#26 Oil, tar and coal and their derivitives are not edible.
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Start#27 Edible should mean organic, fresh, whole, non-GMO food.
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Start#28 Edible should mean the reduction of adulterated food consumption
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Start#29 Edible should be local
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Start#30 Edible should also mean to buy local.
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Start#31 A clear conscience makes the food taste better!
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Start#32 It's Not About Meat vs. Vegan!
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StartKETO Solution: Contamination and Insulin Resistance
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Start#34 Eat the widest variety of foods you can manage.
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Start#35 For everyones sake, grow something!
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Start#36 I'm serious, grow something to eat!
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Start#37 Permaculture experience in Thailand
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Start#38 Reasoned eating means seasonal eating.
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Start#39 Edible should mean- eat only foods that you know you’re not allergic to!
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Start#40 Consider your overall attitude towards eating new food in general, if it has a label, READ IT.
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Start#41 Don’t waste food- compost food waste
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Start#42 Make the best possible food choices according to your understanding
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Start#43 Make your food beyond interesting and nutritious
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Start#44 If your going to be a vegitarian... Be a smart one!