Eating Right is not optional for optimal health
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Full 1 Hr. Live Lecture on Sustainable Eating
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Sustainable Eating Transcript and Texbook PDF
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#1) Sustainable Eating Equals Sustainable Health
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#2) Our common survival is linked
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#3) What are the Principles of sustainable living?
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#4) I am connected to the global paradigm of life
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#5) Not being sustainable is counter-intuitive to your own survival
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#6 Planetary die-off cycles of humanity?
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#7 An Amazing possibility is occuring now!
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#8 What's the core issue with sustainability?
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#9 Whatever it takes to live a long and happy life!
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#10 Stay away from the dominant cultures medical system!
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#11 The current system has failed... Where is the outrage?
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#12 It gets worse!
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#13 There are no side effects!
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#14 A Chemical doesn't know what a side effect is.
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#15 The source of your primary health care has to be your eating habits.
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#16 Health is a fluid balance between toxicity and deficiency.
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#17 We are children of the soil.
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#18 What is my path in life?
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#19 We are not that special!.
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#20 Food and eating strategies need to be based on non-violence.
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#21 If it's not "right" we fix it, not kill it.
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#22 Do you want to know how to get connected to the earth?
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#23 Get down on the food chain
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#24 Get your hands dirty.
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#25 Change your definition of what is "edible".
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#26 Oil, tar and coal and their derivitives are not edible.
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#27 Edible should mean organic, fresh, whole, non-GMO food.
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#28 Edible should mean the reduction of adulterated food consumption
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#29 Edible should be local
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#30 Edible should also mean to buy local.
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#31 A clear conscience makes the food taste better!
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#32 It's Not About Meat vs. Vegan!
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KETO Solution: Contamination and Insulin Resistance
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#34 Eat the widest variety of foods you can manage.
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#35 For everyones sake, grow something!
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#36 I'm serious, grow something to eat!
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#37 Permaculture experience in Thailand
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#38 Reasoned eating means seasonal eating.
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#39 Edible should mean- eat only foods that you know you’re not allergic to!
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#40 Consider your overall attitude towards eating new food in general, if it has a label, READ IT.
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#41 Don’t waste food- compost food waste
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#42 Make the best possible food choices according to your understanding
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#43 Make your food beyond interesting and nutritious
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#44 If your going to be a vegitarian... Be a smart one!
Eating Discussion- Lectures with Dr. Anthony B. James
Diet, Eating, Food and Sacred Nutrition: Dr. James September 2020
Risk of Unnecessary Deaths
