Complete and Continue
Sustainable Eating Equals Sustainable Health
Eating Right is not optional for optimal health
Full 1 Hr. Live Lecture on Sustainable Eating
Sustainable Eating Transcript and Texbook PDF
#1) Sustainable Eating Equals Sustainable Health
#2) Our common survival is linked
#3) What are the Principles of sustainable living?
#4) I am connected to the global paradigm of life
#5) Not being sustainable is counter-intuitive to your own survival
#6 Planetary die-off cycles of humanity?
#7 An Amazing possibility is occuring now!
#8 What's the core issue with sustainability?
#9 Whatever it takes to live a long and happy life!
#10 Stay away from the dominant cultures medical system!
#11 The current system has failed... Where is the outrage?
#12 It gets worse!
#13 There are no side effects!
#14 A Chemical doesn't know what a side effect is.
#15 The source of your primary health care has to be your eating habits.
#16 Health is a fluid balance between toxicity and deficiency.
#17 We are children of the soil.
#18 What is my path in life?
#19 We are not that special!.
#20 Food and eating strategies need to be based on non-violence.
#21 If it's not "right" we fix it, not kill it.
#22 Do you want to know how to get connected to the earth?
#23 Get down on the food chain
#24 Get your hands dirty.
#25 Change your definition of what is "edible".
#26 Oil, tar and coal and their derivitives are not edible.
#27 Edible should mean organic, fresh, whole, non-GMO food.
#28 Edible should mean the reduction of adulterated food consumption
#29 Edible should be local
#30 Edible should also mean to buy local.
#31 A clear conscience makes the food taste better!
#32 It's Not About Meat vs. Vegan!
KETO Solution: Contamination and Insulin Resistance
#34 Eat the widest variety of foods you can manage.
#35 For everyones sake, grow something!
#36 I'm serious, grow something to eat!
#37 Permaculture experience in Thailand
#38 Reasoned eating means seasonal eating.
#39 Edible should mean- eat only foods that you know you’re not allergic to!
#40 Consider your overall attitude towards eating new food in general, if it has a label, READ IT.
#41 Don’t waste food- compost food waste
#42 Make the best possible food choices according to your understanding
#43 Make your food beyond interesting and nutritious
#44 If your going to be a vegitarian... Be a smart one!
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